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CAP Life Skills - resources

This page is for the use of trained CAP Life Skills coaches only. CAP Life Skills is currently running as a pilot and content is liable to change - please do not distribute the contents of this page.

Session 1 - Taster

Leader’s guide
Feedback form

Session 2 - goals setting and savings

Leader’s guide
Handouts
Feedback form

Session 3 - pressure to spend

Leader’s guide
Handouts
Feedback form

Session 4 - money in, money out

Leader’s guide
Handouts
Feedback form

Session 5 - spending choices

Leader’s guide
Handouts
Feedback form

Session 6 - making money go further

Leader’s guide
Handouts
Feedback form

Session 7 - ready, steady, go!

Leader’s guide
Handouts
Feedback form

Session 8 - final session

Leader’s guide
Handouts
Feedback form

Extra session

Feedback form

Latest news and blogs

Making technology work for us: the best apps for money management

We asked our staff and friends on social media which money apps they liked.
Blog | Thursday, 24 May 2018

How I paid off more than £10k of debt in a year

Money blogger Lynn James AKA Mrs Mummypenny explains her tactics for slashing debt.
Blog | Monday, 14 May 2018

Martin Lewis visits CAP

Huge encouragement from TV's Money Saving Expert.
Blog | Thursday, 10 May 2018

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