Free prayer journal

Person sat a desk with a prayer journal, Bible and coffee
Grow your prayer life and get your free prayer journal posted to you. 

Prayer changes lives. At CAP, prayer is a fundamental part of who we are and what we do, praying for clients, supporters and those trapped in debt and poverty. The free CAP prayer diary helps you pray with purpose and grow closer to God as you focus on real needs and real stories.

The inside pages of CAP's free prayer journal, showing scriptures, journal activities and illustrations
A glimpse inside the CAP prayer journal

What’s included in the free prayer journal?

Weekly prayer prompts

Guided prompts help you pray regularly and stay focused

Bible icon

Bible verses and reflections

Short scriptures and reflections to help you pause, reflect and connect with God

A green pencil icon

Creative journaling activities

Space for reflection, drawing and writing as you respond to God in prayer

Hand holding heart

Stories to inspire your prayers

Real stories from CAP clients and churches to help you pray for those in debt and poverty

How to get your free prayer journal

Signing up to receive your prayer journal from CAP is simple. 

When you join, we’ll send you your prayer journal by post, so you can use it throughout the year to guide your prayer time.

You can also sign up to receive regular prayer emails, helping you stay connected to what God is doing through local churches and communities across the UK.

You’ll receive your prayer journal twice a year, so you can continue to grow in prayer and stay updated with new stories, reflections and prayer points. Simply sign up below.

Get your free prayer journal

Sign up here

More ways to grow in prayer

If our free prayer journal has encouraged you, there are plenty more ways to deepen your prayer life and stay connected with what God is doing through the local Church and CAP.