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a course to help you change your habits and find freedom from life controlling dependencies.

Is there something in your life that you just can't stop doing even though you want to? Maybe it's smoking, binge drinking, gambling or an Internet addiction? Do you feel like it’s just too hard to tackle it on your own? If you would like help to break free, then Fresh Start is for you.

Whatever it is you are struggling with, our groups provide a safe and confidential place where you can tackle the issue right at the core to break free and stay free.

‘Fresh Start really opened my eyes to what had been going on in my life. Suddenly I was full of hope - this can change, this can get better!’
Karen - Fresh Start member

What can I expect from the Fresh Start group?
Fresh Start runs for eight weeks. You’ll find a supportive community of people in a warm and welcoming environment that will equip you to overcome whatever it is that’s been holding you back. You can tackle the root issues that may be causing your dependency, so you can live a happier, more fulfilling life.

How much does it cost?
Absolutely nothing – our Fresh Start groups are completely free.

Do I have to be a Christian?
Not at all – our services are for everyone. As Christians, we believe that God answers prayer, so we may offer to pray with you, and talk about our faith, but it’s up to you if you’re happy for us to do this or not. We’re a charity that is passionate about helping people from all ages, backgrounds, ethnicities and faiths. 

Enter your postcode now to begin your journey to finding freedom.

Find out how CAP can help you