What to do if you’re feeling anxious about your finances
Tips to improve your mental wellbeing and financial situation this Mental Health Awareness Week.
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Millions are facing their battles in silence
Debt free CAP client Stuart considers how debt and mental health are interlinked, using his experiences to suggest tools and changes to help people who are struggling.
Cost of living crisis: Low income and rising costs pushing more people “to the edge” of suicide
Report reveals almost 30% increase in people considering or attempting to take their own lives due to mounting debts.
Isolated, scared and forgotten
New stats reveal loneliness is worsening despite end to lockdowns.
CAP Life Skills: Daniel’s story
CAP Life Skills is an eight-week course designed to equip you with key tools and personal development skills to help you thrive.
Enduring hope: holding on to hope no matter what life throws at you
I’ve always been passionate about hope.
