CAP Life Skills is a friendly group that will give you the confidence and decision-making skills needed to live on a low income. You’ll learn practical money saving techniques, such as cooking on a budget and making money go further.
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What to expect from the group
We know that when it comes to saving money and making lifestyle changes, there’s so much we can learn from each other. Everyone finds dealing with the pressures of life a stressful and lonely challenge at times. That’s why CAP Life Skills is designed to be a fun and relaxed place where you’ll meet other people in similar situations, who understand you and can encourage you.
CAP Life Skills is an eight-session course to help you navigate life on a low income. We’ll also give you top tips for dealing with life’s pressures and helping you take control of your future. These sessions happen in a relaxed environment with a mixture of practical activities and informal discussions.
Knowing exactly where your money is coming from and where it’s going each month can be a challenge. You’ll have the opportunity to benefit from informal one-to-one support from a trained CAP Life Skills Coach, who will help you to think through your spending choices and work towards creating a simple budget. This will help you gain better control over your money and lighten the pressures money can bring.