Ten things to give up for Lent and when to start
Learn about what Lent means, the significance of Lent, and some ideas for things to give up.
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The importance of community
Rediscover the importance of community
The weight of financial uncertainty and the trap of poverty
Juliette Flach, CAP’s Policy and Public Affairs Manager, discusses the benefit of budgeting but also the challenge that for some, their deficit budget means that no amount of budgeting skills will make the equation add up.
Over 17 million in the UK suffering with daily financial anxiety
“Budget not Blues” campaign offers support for people anxious about their finances, as new CAP research shows many are worrying about being unable to pay for food, electricity and other essentials.
Energy Saving Week
The Big Energy Saving Week lands on 17–23rd January 2025. Read about the many ways you can save on energy and find support.
How to succeed at the no-spend challenge
Looking to try the no-spend challenge this year? Find our top tips and resources to succeed here at CAP.
A cold start to the year
Juliette, CAP’s Policy and Public Affairs Manager, discusses the challenging financial situation people are facing as we call in a new year.
Can the 50/30/20 rule take the stress out of your finances?
What is the 50/30/20 savings rule and how could it simplify your budget?
How to plan a wedding on a budget
Top tips to keep the cost of your special day as low as possible.
